One person practicing yoga with Red Therapy Lights

Redroom Wellness

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Welcome to Auckland's Chicest Boutique Fitness studio



Elevate your Wellness: Infrared Yoga, Pilates & Strength Classes with Optional Red Light Therapy Recovery Sessions

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Strength Yoga Class with Red Lights
Fitness and wellness elevated

Fitness and wellness elevated

Fitness and wellness elevated

Fitness and wellness elevated

Fitness and wellness elevated

Fitness and wellness elevated

Our Classes

Strength
Mat Pilates
HIIT pilates
Red Hot Yoga
Sculpt Yoga
Yin Yoga
Fusion Yoga
Breath work
Meditation
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Our Space

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